Start here.
Everything below costs you nothing.
Dr. Price believes you should have access to something genuinely useful before you invest in anything. These resources are designed to give you real insight, real tools, and real support right now.
Free · takes 8 minutes
The Executive
Biology Audit™
Before any program, any plan, or any investment — start here. The Executive Biology Audit™ is a clinician-designed self-assessment that identifies which of the four biological domains is most depleted in your system right now.
It is not a personality quiz. It is a biological triage tool. In 8 minutes you will know exactly where to focus first.
Take the Free Audit →Executive Biology Audit™ · Free
Know what your biology needs before you try to change it.
The audit measures Sleep quality, Hydration, Exercise consistency, and Eating Well — then generates a personalized biological profile showing your highest-leverage starting point.
Start the Audit →Free downloads
Tools you can use
right now.
Every download on this page is free, immediately usable, and designed to give you something real.
5 Ways to Reset Your Nervous System
Evidence-based physiological interventions that signal your brain it is safe to shift out of threat mode. Five proven protocols grounded in biology, designed for women who lead.
Radiate Self-Love
Reignite Your Inner Light. A guide for women who prioritize everyone else, built around the CARESS® framework for radical self-acceptance and sustained self-love.
Embraceable Me™ Playlist Guide
Seven curated Spotify playlists to accompany your self-love journaling journey, one playlist per chapter, each matched to the emotional landscape of the work.
7 Chapters · Spotify Playlists
Ch 01 · Hidden Pain, Healing & The Mask (Gospel) → Ch 01 · Hidden Pain, Healing & The Mask (Secular) → Ch 02 · Self-Worth & Identity → Ch 03 · Self-Compassion & Grace → Ch 04 · Boundaries & Balance → Ch 05 · Gratitude & Joy → Ch 06 · Growth & Empowerment → Ch 07 · Crowned with Self-Love (Smooth Jazz) →SHEE® Hydration + Smoothie Guide
A clinical companion for the SHEE® Optimal Health System. Hydration protocols, teas, and smoothie recipes curated by Dr. Price to support memory, mood, motivation, and cortisol regulation.
What's inside
Free · Confidential · Evidence-based
Life transitions are hard
to understand from the inside.
Sometimes the most useful thing is a clear, objective signal, not someone's opinion, but data. Dr. Price offers free validated mental health screening tools, not as a diagnosis, but as a way to see clearly where you are right now.
These are the same clinically validated tools used by mental health professionals. They take 2 to 5 minutes each and give you a data point, not a verdict.
Access Free MHA Screening →This screening tool is provided by Mental Health America and is educational, not diagnostic. If your results suggest clinical concern, Dr. Price's team at CCW International is available to provide professional support.
Free · YouTube
Her Valor,
Her Voice
A channel created for women who are ready to speak their truth, lead with purpose, and build a life that reflects their worth. Raw conversations, expert insight, and the kind of honesty that moves women forward.
Subscribe and join a growing community of women choosing courage over comfort.
Watch on YouTube →Clinical insight, performance research, and practical tools. No noise, no filler.
Stay connected
You do not have to
do this alone.
Free resources are more powerful when you are part of a community of people using them. Here are three ways to stay connected with Dr. Price and the broader community she has built.
Her Valor, Her Voice
Raw conversations, expert insight, and honest storytelling for women choosing courage over comfort. Watch on YouTube.
Watch on YouTube →Her Valor, Her Voice on Facebook
Join the community on Facebook — share, connect, and be part of the conversation.
Join on Facebook →Dr. Price's Newsletter
Clinical insight, performance research, and practical tools delivered directly from Dr. Price to your inbox. No noise, no filler.
Subscribe →"The most generous thing I can do is give people something real before they ever spend a dollar. If it helps, they'll come back. If it changes something for them, we have already done the most important work."
— Dr. LaRay Imani Price · The Resilience Doc™
When you are ready to go deeper
The SHEE® Optimal
Health System.
The free resources on this page are the foundation. The SHEE® Optimal Health System is the 30-day clinical system that builds on everything here, with Dr. Price's direct guidance, clinical assessments, and a structured framework designed to produce measurable change in mood, memory, and motivation.